What is a hybrid golf club?
Picture the scene. You’ve just hit a glorious drive, and you’re 200 yards from the green. It’s time to pull...
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The Importance of Core Exercises for Golf
Why is core stability important for golf?A strong and stable core is the foundation of an effective golf swing. It’s...
How to put backspin on a golf ball
As golfers, we often want to put backspin on our shorter shots to help us control our distance and get...
Golf psychology: 5 tips for success
Very few of us put much thought into golf psychology and how we can improve our mental game. We might...
How to increase golf swing speed
If you put the time in on your long game, you can reap the dividends when you’re out on the...
Four ball golf rules – explained
There are many popular formats of golf, played in both the professional and amateur game to keep things interesting for...
What is the best pre-gym snack?
Food and exercise go hand in hand. What we choose to eat before (and after) going to the gym or...
The Benefits of Strength and Conditioning for Golf
Golf, in recent years has evolved into a highly competitive and physically demanding game.Modern golfers are increasingly turning to strength...
The UK’s 11 Best Personal Trainer Courses
If you’re looking to become a qualified personal trainer or fitness instructor, you have a wealth of options in terms...
8 golf warm up exercises to try before your next round
Every golfer knows that feeling—when you’re out on the course and feel loose and relaxed, when you’re in the flow,...
