Great British Cycling Routes
I’ve been busy working on a new book called Big Rides: Great Britain & Ireland . It’s been a real...
bicycle insurance
Carb loading in 2021
As an endurance athlete you’ve probably dabbled in the dark arts of carbohydrate loading at one point or another. How...
A Beginner’s Guide to the 2021 Tour de France
The wait is over. The biggest race of the year is days away so it’s high time we get up...
Planning a long distance ride
Being a part of a race team isn’t all about racing. You’ve got to train, but it needn’t be boring....
Gravel Raiders, Bards and the Birthplace of the Bicycle
The design of the bottle of Dark Arts Gin, the first one from Scotland’s most southerly distillery, reflected well on...
Hot weather cycling. Don’t let heat spoil your ride.
With great weather forecast for this weekend, lots of people will be out on their bikes. With temperatures in the...
How to boost your cycling performance
Technology, kit and gear are often the main topic of conversation amongst cyclists looking to improve their performance, whether that’s...
5 reasons to enter a bike race
Have you been watching the Tour de France? Do you plan to watch the action in the velodrome in Tokyo?...
Helpful tips for new cycle communters
With many Brits still working from home, we haven’t really been thinking that much about cycling to work. But with...
Can we solve energy gel gastric distress?
Sports nutrition firms and researchers are continually tweaking formulations to solve the perennial paradox of endurance sports: the fact the...
